Amazing Benefits of Sunlight for Daily Life

 

Today we'll talk about how you can harness power from the sun to be the fittest and healthiest self. We will learn how to take sunlight in the right way at the right time in the right quantity so it can be a working hospital for your body and permanently cure diseases. We will also learn an ancient but very trending practice called sun gazing. We will discuss exactly how to do it and how it will improve your concentration and increase your intuition and your sixth sense.

Sunfood, sunlight is food for ourselves and without it, our organs cannot function properly, yet most of our bodies are starving. We're becoming, in, dole generation. A generation that spends 90% of its life indoors we have filled our homes with fancy things and so we've become places we never want to live nature is being replaced with gadgets and sunlight with artificial light we wake up in a closed room shower in a closed bathroom get into a closed elevator into a florist car and drive to work where we spend all day working in a closed room from entertainment to sport to shopping we have caged ourselves into a point nothing can get out and if we do go out we were so many creams and clothing so no speck of sunlight falls on our skin, unfortunately, God has not adapted the bodies to live without sunlight has been the biological need for us humans and because we're not getting it many things are starting to go wrong most of us are starting to feel sad as a society.

We constantly under stressor anxiety depression has become a common state of mind and we're popping pills to feel happy but how can we be happy if we shut ourselves and darkness some people are having problems sleeping and others I have problems breathing the lack of sunlight is also affecting children's ability to learn to remember on a physical level it's softening our bones and problems like osteoporosis cervical arthritis Constantinian back pains which once only used to affect our grandparents are becoming common even amongst us youth hard to notice in the beginning but the lack of sunlight is disrupting the natural functioning of our organs of our pancreas ovaries heart skin and we're getting diseases like diabetes hormonal imbalances thyroid acne psoriasis and high blood pressure now the solution is simple from an indoor generation we have to become an outdoor generation we have to let sunlight back into our lives again sunlight is the original medicine that humans have been using for thousands of years.

Solar architecture, a true architect was looked at as someone who also had the knowledge of health and design buildings with most sunlight in Greece they used Heliotherapy meaning using sunlight as medicine all across Europe there were Heliotherapy clinics where patients particularly children were put in sunbeds for much of the day and saw dramatic results ensuring all diseases including rickets burns Unser's anemia in Italy they made sunlight hospital rooms patients who were put in sunlight hospital rooms healed much faster than patients in rooms which received no sunlight all across the world sunlight was used as a medicine something so common sense has become uncommon to us today so come let's be the generation who brings back these forgotten truths. 

Let's learn how you can build your body. When, of marvel, but we will discuss two powerful ways to Sun charge your body number one is sunbathing which basically means that you go outside for about thirty minutes every day and expose your body to the Sun look bathing that we do with water every day is just one type of bathing it only cleans your external body sunbathing is essential for cleaning your internal body when wheat or rice in our kitchen catches wounds or starts to smell bad we put it under the Sun and it gets purified why because sunlight is a natural disinfectant it detoxifies your body by removing the bad bacteria more it's funguses that you might not even know exist inside. secondly, sunlight is a powerful detoxifier when sunlight falls on our skin feels a little warm that is when sunlight is penetrating deep into your skin and reaching the blood passing through your arteries and so your blood gets circulated blood that was previously hard and clogged up is put into motion the toxins and impurities in your blood are also circulated and then finally excreted through sweat or urine after sunbathing.

A sun-charged body seeing sunlight is energy. If there is no sunlight, nothing will grow on this earth. It is sunlight that gives beauty and life to this world and even when a fraction of this energy, hits the earth, flowers, blossom fruits, ripen and plants grow into trees and, forests, contain life-giving energy and the same life-giving energy is transferred to your body and is used to heal your tissues and yourselves when you receive it when we think about food we think only about fruits and vegetables and cereals right but take moment food of and think deeper what is the food of our food sunlight what we usually eat a secondary source of Sun energy or original source of Sun energy is sunlight even when we eat a fruit of the vegetable it's actually the sun's energy going inside us because of which we feel energetic so by sungazing you're getting the most primary source of energy sunlight is the most direct form of food sunlight is food that does not need to be carried but its received from the cosmic sources when you continue sungazing for about three months everyday as you get more and more energy from the Sun your hunger levels will start disappearing proportionately instead of getting energy from traditional food you are slowly getting more and more energy from the Sun. 

Stay Healthy